Stott Pilates Intermediate Reformer

Stott Pilates Intermediate Reformer

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STOTT PILATESAr Intermediate Reformer Manual includes the complete range of Intermediate-Reformer exercises, which are executed using specially designed modifications of exercises found in the Essential repertoire as well as those unique to this level. Intermediate moves will further challenge a variety of components including balance, flexibility, strength and endurance.STOTT PILATESAr Intermediate Reformer Manual includes the complete range of Intermediate-Reformer exercises, which are executed using specially designed modifications of exercises found in the Essential repertoire as well as those unique to ...


Title:Stott Pilates Intermediate Reformer
Author: Merrithew Publishing
Publisher: - 2010-09-15
ISBN-13:

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