Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocketas many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21, 000 entries of individual food itemsawith no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.FOOD Diet CocaCola 1 lg 3 0 0 0 0 0 0 0 a 12 a a a Diet CocaCola 1 sm 1 0 0 0 0 0 0 0 a 6 a a a Diet Sprite 1 lg 8 0 0 0 0 ... 14 126 24 44 3 2 a 100 a a a DESSERTS Banana Split 1 serv 467 11 10 23 6 75 72 3 a 224 a a a Chocolate Coveredanbsp;...
Title | : | The Most Complete Food Counter |
Author | : | Karen J Nolan, Jo-Ann Heslin, Annette B. Natow |
Publisher | : | Simon and Schuster - 2012-01-24 |
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